Ahh baby sleep and their forever changing pattern. Just when you think you got it all figured out, their sleep pattern changes again.

What gives, right?

Well, your baby goes through the most rapid and number of growth + development in the first 2 years of their life.

With all that brain and motor development and the excitement that comes with new developmental skills, it’s no wonder their sleep gets affected by it.

In my FB live in our free community of Rhythm of Parenting, I covered this topic to summarize all the common sleep regression points, what to look out for, how to manage them and how long you need to ride it out.

Click here to watch the replay on this topic.