Say goodbye to confusing advice and sleepless nights.

There’s a way to help your baby or toddler sleep better without ignoring cries, breaking attachment, or sacrificing your values.
I’ll show you how.

You don’t need to “sleep train” like everyone else.

You've used up so much energy and time on continuous guesswork, trial and error, and trying to figure out how to get your baby or toddler to go to bed peacefully and sleep through the night.

You've scrolled endlessly and the more you scroll, the more confusing it gets with polarising info, not to mention the argument in the comments section from parents with their opposing views on sleep and parenting.

Parenting is hard enough—sleep shouldn’t make it harder, am I right?

Whether you co-sleep or prefer independent sleep, you know your family deserves quality rest. But how do you know what sleep advice is right for your child?

It all comes down to understanding your child's unique sleep needs, temperament and choosing the sleep settling approach that's right for your child.

No more trying another sleep advice and hoping it will work this time.

Meet Sarah.

A certified holistic sleep coach and all about real results.

As Malaysia's first sleep consultant, I'm on a mission to support new parents with restful sleep and thrive in caring for their little ones.

I have a few goals and a purpose in life :)

In my work, it's all about supporting parents in understanding their baby's or toddler's sleep. When parents understand what’s normal and can tell apart reliable information from the misleading or fear-inducing content they might find online, it can really help reduce much of the stress and guilt often caused by comparisons or worries about doing things perfectly.

So much of the “is it normal for my baby to nap only 30 minutes” or “why is my toddler so hyperactive right before bedtime?” turns into “I know why and also, I know what to do.”

The right knowledge is so powerful.

I want to help you with your little one's nightly and daily sleep habits with real results, and also build your confidence as parents in the long run.

Exhausted from our baby's sleep struggles, we longed for a gentler approach to sleep coaching, and that's when we found Sarah. What truly set this experience apart was not just the progress our baby made but the newfound confidence my husband and I gained.

- Wani, Mom to 13 months old

We received a lot of support, flexibility, respectful and honest discussion with Sarah. Would not have believed what 3 weeks can do to a child’s sleep if not for our own experience - truly transformative! So grateful we have a sleep coach like Sarah and everyone is gaining back much needed sleep.

Evelyn, Mom to 2 year old

For 3 months, my daughter has been resisting sleep, waking up in the middle of the night crying screaming, or bursting with energy wanting to watch cartoons in the middle of the night. Now she kisses everybody goodnight and goes to bed and sleeps through most nights! I really appreciate Sarah who has been with us through this period. 100% recommend!

Lydia, Mom to 20 months old

★★★★★

★★★★★

★★★★★

What parents like you are saying:

THE LATEST FROM MY BLOG