Dear parent, You’re here because you’re at your wits’ end from months of sleep deprivation and you’re probably having these thoughts:
You know you should do something to help your baby sleep better but you have no clue where to begin.
You seek answers on Google and hundreds of different search results give you a hundred different ways to sleep train your child.
You tried to cowboy style this whole cry-it-out approach because they claim that it works in 3 days.
Your baby cries so much, ends up vomiting and instead of seeing them sleep through, the opposite happens – they wake up even more frequently!
You know deep down inside your mama gut that there HAS to be another way other than the cry-it-out approach.
You want someone to just tell you the right way to “sleep train” so that you can stay focused on the result.
And this is where you want to be…
Your baby or toddler thanks you for trusting them that they’re capable of going to sleep by themselves.
You and your husband can finally relax, have grown-up conversations and watch Netflix without constant interruption 🙂
You can spend more time with your older children and minimise your mama-guilt.
Your have peace of mind to spend your evenings without worrying your baby would wake up again in the next hour.
You can reclaim your own sleep.
“I’m very surprised she slept for 8 hours (never happened). The longest was 4 hours when she was 5-6 months old.”
Jenny, mom to Abby 12 months old.
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Hi, I’m Sarah!
A mama to three girls, certified baby sleep coach. I strive for more joyful motherhood and life.
My passion is in working with moms and dads to support and be happy with their choice to help their baby sleep peacefully. It makes my heart sing when I hear how amazed they are with their child’s new abilities after connecting with them more deeply.
I want to get to know you and your child(ren) and then come up with a plan that feels good and practical for you to work on, and eventually get them sleeping!